Low-Dose THC Troubleshooting GuidelinesUpdated 2 months ago
This article is here to help you troubleshoot any unexpected experiences and find your sweet spot, safely, and confidently. Premium, unlimited dosage support is always available, reach us at [email protected]
Everyone’s experience with THC is different—and that’s especially true when you’re just getting started. Tipsy was designed to introduce low-dose, federally legal THC in approachable amounts, but we know even small doses may still feel strong for some.
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🌿 Understand the Potential Side Effects
THC can cause effects that may feel unfamiliar if you're new to cannabis or accidentally take more than your body needs.
Common side effects of too much THC include:
Drowsiness or grogginess
Feeling overwhelmed
Upset stomach or nausea
Dry mouth or dry eyes
Fatigue or increased body temperature
Tipsy Gummies and Drink Drops contain lower doses than standard 10mg THC edibles found in recreational dispensaries, making them a gentler option for beginners.
Safety Reminder: Always start low and go slow. Gummies may have a delayed onset, so be sure to wait 1-2 hours before taking more.
💤 I Felt Sleepy After Taking Tipsy
Totally normal—especially if you're new to THC or have a lower tolerance.
Tipsy THC products can be GREAT additions to a CBD/CBN sleep routine, but if that’s not what you’re going for…
Try this:
Cut your dose in half (e.g., ½ gummy, 1 packet of Drink Snaps in a more diluted drink, or 1 dropper of the Drink Drops instead of 2)
Dose earlier in the day if your schedule allows
Give your body time to adjust—grogginess can fade with experience and tolerance.
🌫 I Felt Groggy the Next Day
This is most commonly experienced with the Gummies, which may last 8–12 hours depending on your metabolism.
Try this:
Take your dose earlier in the evening
Reduce your dose to see how you feel with less
Consider switching to Drink Drops for more customizable timing and onset
😶 I Didn’t Feel Anything—Is That Normal?
Yes! Low-dose THC is designed to be gentle. If you're not feeling much, it likely means you're starting from a good baseline and can safely experiment with higher amounts.
Tips for building up:
Gummies:
1 Gummy = 2.5mg THC + 5mg CBD
2 Gummies = 5mg THC + 10mg CBD
3 Gummies = 7.5mg THC + 15mg CBD
4 Gummies = 10mg THC + 20mg CBD
Drink Snaps:
1 Packet = 4mg THC + 4mg CBD
2 Packets = 8mg THC + 8mg CBD
Make your drink more potent by mixing with less liquid (e.g., 6oz vs. 12oz) and sipping faster.
😬 I Felt Paranoid or Overwhelmed
This can happen if you take too much or if THC hits you more strongly than expected.
What to do:
Take additional CBD—our Rapid Calming Melts are a great option
Breathe deeply, stay hydrated, and find a calm environment
Next time, reduce your dose and consider adding more CBD from the start
🤢 I Felt Nauseous or Had an Upset Stomach
This can be related to taking THC on an empty stomach.
Try this:
Always take Tipsy with food
If you feel nausea coming on, grab a light snack
👅 My Mouth or Eyes Felt Dry
Another common side effect of THC. This is because THC binds to receptors in the salivary glands and reduces the production of saliva and increases viscosity
What helps:
Drink plenty of water before and after your dose - treat yourself to a lemonade!
Citrus fruits can stimulate saliva production!
Be cautious of simultaneous coffee consumption, which also dehydrates the body.
Keep eye drops or lip balm handy if you're sensitive
🧠 What If I Build a Tolerance?
As you become more familiar with THC, you may notice you need slightly more to feel the same effects. That’s okay and expected!
Building tolerance means:
You can dose more confidently without overwhelming effects
You have more control over tailoring your experience
If you’re feeling ready, you can safely try “stacking” your dose depending on your goals for the day or evening.
🧭 Final Takeaways
Start low and go slow—especially if you’re new to THC
Stay hydrated and take THC with food
Adjust dose and timing based on how your body reacts
CBD can help offset unwanted side effects from THC
Everyone’s tolerance is different—there’s no “wrong” response
You’re not alone in this process—and it’s totally okay to experiment safely to find what works best for you.
👩⚕️ Still Have Questions?
Every body is different. If you’re feeling unsure, overwhelmed, or curious about your routine, our Certified Wellness Coaches are here to help. You can book a 1:1 session for personalized support: